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LIFT X RUN PROGRAM

$15
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This downloadable PDF will include a full workout plan for anyone who wants to become a hybrid athlete. This plan will include lifting weights and running all in one.

  • What workouts to do on each day of the week
  • What days you should run
  • Full breakdown of sets and reps for each workout
  • Why I believe that this is the best way to train
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A downloadable PDF that will contain a full hybrid workout program for lifting and running!

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$15

LIFT X RUN PROGRAM

0 ratings
Add to cart